Gabrielle Kirby Inspiration | Encouragement | Compassion
Let’s Be Assertive
1. What is an Assertive Person?
These short Assertiveness Meditations are designed to help you think about what it is to be an assertive person, how assertive you are or are not, the value of assertiveness, and how to improve your assertiveness skills.
2. Becoming an Assertive Person
3.41
2.41
3. Your Unique Contribution
4. Knowing What You Want
5. Overcoming Your Negative Self
6. Assertive Self-Exploration Exercise 1
4.42
3.19
2.53
5.28
7. It’s Okay to Fail
8. The Basis for Real Belief in Yourself
3.00
3.08
9. The Power of Your Inner Voice
10. Relationship Assertiveness
11. Admitting How You Feel
12. Assertive Self-Exploration Exercise 2
3.33
5.13
2.33
7.13
Let’s Be Assertive
These short Assertiveness Meditations are designed to help you think about what it is to be an assertive person, how assertive you are or are not, the value of assertiveness, and how to improve your assertiveness skills.
1. What is an Assertive Person?
3.41
2. Becoming an Assertive Person
2.41
3. Your Unique Contribution
4.42
4. Knowing What You Want
3.19
5. Overcoming Your Negative Self
2.53
6. Assertive Self-Exploration Exercise 1
5.28
7. It’s Okay to Fail
3.00
8. The Basis for Real Belief in Yourself
3.08
9. The Power of Your Inner Voice
3.33
10. Relationship Assertiveness
5.13
11. Admitting How You Feel
2.33
12. Assertive Self-Exploration Exercise 2
7.13
Gabrielle Kirby Inspiration | Encouragement | Compassion